Reasons to reduce or lack power in men?What actions lead to a reduction in libido?Causes of erectile dysfunction?What to do if there is a reduced male libido?We will talk about it in today's article.The decrease in libido was previously considered a typical feminine problem.At present, men also fight the decline of sexual energy.According to experts, this problem affects up to 12-13% of men aged 40 to 80 years.
What determines high or low libido?
Undoubtedly, libido depends on many physiological and psychological factors.It also depends on lifestyle, upbringing, hormones, fantasies and emotions.Therefore, the reasons for its reduction are different.
Several elements are the desire for sex:
- hormone concentration.
- The sexual motivation, that is, a mental component of desire, which depends on the collaborations, compatibility and love of both partners.
- Satisfying the desires and expectations of a partner, that is, an environment that controls sexuality, social standards, religiosity and desire to realize a partner.
Often the reason for reducing libido is external factors:
- stress;
- Poor nutrition;
- lack of movement;
- Environmental pollution.
Diseases also help reduce sexual desire:
- depression;
- hypertension;
- portliness;
- Skeletal muscle disorders.
- Other diseases that affect physical performance.
In addition, some medicines reduce sexual desire, for example, antidepressants or even hair growth products.
A decrease in libido can also be observed in men involved in sports, which requires a great deal of physical effort, for example, runs in marathons.This is caused by high oxidative stress for the body.
Oxidative stress is a state of attenuated balance between free radicals and antioxidants in the body when the production of free radicals or antioxidants is reduced.This is a dangerous situation.
What to do if libido falls?
In the event of a reduction in libido, the partners of people with a weakened desire for sex are often more open to help with those who fight the problem on their own.A person with low libido feels worse and is more difficult for him to recognize the deterioration of the form.
Often women talk about the problem of lack of desire for a partner.Men usually talk about it between the lines.This is almost never a fundamental problem that a specialist will help to deal with.
Men often protect themselves, arguing that their wives are complaining about the lack of libido on their part.They pretend that they do not understand this.The problem of reducing libido should not be a forbidden issue, especially because it becomes more and more in common among men.
The diagnosis of the cause of the reduction of libido is important in the context of treatment.If the reason for the lack of desire is normal (hormonal disorders, kidney disease, liver, epilepsy, depression), then treatment is performed pharmacologically.
On the other hand, if the reason for reducing desire is psychological problems, patients are directed to psychotherapy.The effect of treatment depends on the properly selected method and motives of the patient.
Causes of erectile dysfunction and decline of libido
Erectile dysfunction is directly related to the erection of the penis.Mental causes are less common than previously believed, as they only affect 20% of patients (depression, anxiety, inexperience, negative sexual experience).
About 80% of sexual attraction is normal (age, state of vascular penis, metabolic diseases, for example, diabetes, surgery, mental illness, drugs), as well as lifestyle (alcohol and cigarettes abuse).
Normal problems affecting libido:
- Early violations of ejaculation and power (men do not want to resist these violations).
- Hormonal disorders (low testosterone level).
- Neurological disorders, such as epilepsy, depression, other neurological diseases.
- Progressive diseases of the kidneys and liver.
- Fear of sexually transmitted diseases, aids;
- Medicines (for example, antidepressants).
- Drugs, alcohol.
Soul problems that affect libido:
- very high tasks that each other in terms of sex.
- Sunshine.
- Problems in partnership;
- Unfulfilled sexual expectations.
- Anxiety, depression, psychosis.
- worker and constant lack of time.
- stress;
- Negative sexual experience.
Social problems that affect libido:
- unemployment;
- Problems at work.
As you can see, there are a large number of external and internal stimuli, negatively affecting a person's sexual health.Success in the fight against weak libido is guaranteed if the main cause of the reduction of sexual activity is detected at an early stage of erectile dysfunction.This will allow time to take time and restore male force as soon as possible.